Is 68 Degrees Hot Or Cold?
The temperature range of 68 to 72 degrees is neither too hot nor too cold, and it is sufficient to warm up the home just enough so that everyone is comfortable regardless of the type of clothing they are wearing.
In the summer, the average set temperature is 68 degrees, and in the winter, it is 70 degrees. During the night, the ideal temperature shifts. According to experts, the thermostat should be set to 65 degrees Fahrenheit for a healthy adult. They do, however, provide a temperature range of 60 to 67 degrees for optimal sleep.
68 Degrees Fahrenheit is a Suitable Temperature for Heat
68 degrees Fahrenheit is a comfortable temperature for heat in your home. This temperature will reduce your energy bills because your house will retain heat for longer. Moreover, you can save more money on your utility bills when you set the temperature lower when you are not home.
During the winter, you should set your thermostat to 68 degrees Fahrenheit. This way, you will save energy as you won’t use extra heat at night. However, lowering the temperature to a maximum of 66 degrees is possible.
You can also reduce your heating bills by turning the thermostat down 7 to 10 degrees. This will save about 10 percent of your energy bill each year. However, before you lower the thermostat, consider your family’s needs and your health and medical history. However, it would help if you tried to lower the thermostat during the daytime instead of at night.
During winter, you should set the thermostat to the lowest temperature you can tolerate comfortably. According to the Department of Energy, the optimal temperature for your home is 68 degrees Fahrenheit. This temperature will reduce heat loss from the house when heated with a regular furnace or baseboard heating.
However, this setting will not work for heat pumps, as it can decrease the unit’s efficiency. Remember, everyone has a different comfort zone. Some people may feel comfortable with a 70-degree temperature, while others may feel comfortable with 65 degrees.
68 Degrees Fahrenheit is a Suitable Temperature in Summers
When deciding whether 68 degrees Fahrenheit a suitable temperature, remember that the temperature you are experiencing may feel hotter than it is. For example, if the heat is from direct sunlight, it can feel a lot warmer than it is. You can combat the heat by wearing layers of clothing. The more layers you wear, the more insulated you will be.
When you wear light-colored t-shirts or clothing, you absorb less energy. Dark-colored clothing absorbs more energy and becomes hotter more quickly. Light-colored clothing also insulates less heat than dark-colored clothing. You can use a whole-house humidifier to decrease the humidity and reduce temperature.
You can also lower the temperature gradually to save on energy costs. Lowering the temperature a couple of degrees each week will save you about 10 percent of your energy bill.